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Red leaf lettuce, raw. † Percentages estimated using US recommendations for adults, [1] except for potassium, which is estimated based on expert recommendation from the National Academies. [2] Red leaf lettuces are a group of lettuce cultivars with dark red or purple leaves. Red leaf lettuce cultivars include " Lollo Rossa ", [3][4] " New Red ...
Radicchio (/ rəˈdɪkioʊ / rə-DIK-ee-oh or / rəˈdiːkioʊ / rə-DEE-kee-oh, Italian: [raˈdikkjo]), sometimes known as Italian chicory because of its common use in Italian cuisine, is a perennial cultivated form of leaf chicory (Cichorium intybus, Asteraceae). It is grown as a leaf vegetable and usually has colorful, white-veined red ...
L. scariola var. integrifolia (G.Beck) Lettuce (Lactuca sativa) is an annual plant of the family Asteraceae. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Lettuce is most often used for salads, although it is also seen in other kinds of food, such as soups, sandwiches and wraps; it can also be grilled. [3]
A bundle of curly-leaf kale. Leaf vegetables, also called leafy greens, pot herbs, vegetable greens, or simply greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots. Leaf vegetables eaten raw in a salad can be called salad greens. Nearly one thousand species of plants with edible leaves are known.
Botanical illustration (1885) Common chicory (Cichorium intybus) [3] is a somewhat woody, perennial herbaceous plant of the family Asteraceae, usually with bright blue flowers, rarely white or pink. Native to Europe, it has been introduced to the Americas and Australia. [4] Many varieties are cultivated for salad leaves, chicons (blanched buds ...
Valerianella locusta illustration by Thomé (1885) showing the plant, flower, and seed. Valeriana locusta, [1] commonly called mâche, cornsalad, or lamb's lettuce, a small, herbaceous, annual flowering plant in the honeysuckle family Caprifoliaceae. It is native to Europe, western Asia and north Africa, where it is eaten as a leaf vegetable.
Read on to learn the 10 healthiest Chipotle orders you can make. Then, check out The Healthiest Order at Moe's Southwest Grill. 1. Go Half Veggie Bowl. Chipotle. Nutrition (Per order): Calories ...
It is the closest wild relative of cultivated lettuce (Lactuca sativa L.). Lactuca serriola is known as the compass plant because in the sun the upper leaves twist round to hold their margins upright. [4] Lactuca serriola is native to Europe, Asia, and north Africa, and has become naturalized elsewhere. [2][5][6][7][8][9]