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  2. Eru (soup) - Wikipedia

    en.wikipedia.org/wiki/Eru_(soup)

    Eru is a vegetable from Cameroon. It is a specialty of the Bayangi people, of the Manyu region in southwestern Cameroon. It is vegetable soup made up of finely shredded leaves of the eru or okok. The eru is cooked with waterleaf or spinach, palm oil, crayfish, and either smoked fish, cow skin (kanda) or beef.

  3. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    Cameroon/Nigeria: A dish of grated cocoyams wrapped in cocoyam leaves and cooked in a spicy stew. [2] [3] Eru soup: Cameroon: A stew made with finely sliced Gnetum africanum (eru) leaves cooked with waterleaf and red palm oil. Usually eaten with waterfufu, a type of fufu made from fermented cassava.

  4. Cameroonian cuisine - Wikipedia

    en.wikipedia.org/wiki/Cameroonian_cuisine

    Ndolé is a dish in Cameroon Maize is a staple food in Cameroon Location of Cameroon. Cameroonian cuisine is one of the most varied in Africa due to Cameroon's location on the crossroads between the north, west, and center of the continent; the diversity in ethnicity with mixture ranging from Bantus, Bamileke,Bamoun,Bamenda people and Shuwa Arabs, as well as the influence of German, French and ...

  5. Gnetum africanum - Wikipedia

    en.wikipedia.org/wiki/Gnetum_africanum

    Gnetum africanum (eru or African jointfir) is a species of vine native to tropical Africa. [ 3 ] [ 4 ] [ 5 ] Though bearing leaves, the genus Gnetum are gymnosperms , related to pine and other conifers .

  6. Category:Cameroonian cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Cameroonian_cuisine

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  7. National dish - Wikipedia

    en.wikipedia.org/wiki/National_dish

    In Latin America, dishes may be claimed or designated as a plato nacional, [351] although in many cases, recipes transcend national borders with only minor variations. [citation needed] Preparations of ceviche are endemic in Peru and Ecuador, while a thin cut of beef known as matambre is considered close to being a national dish in Paraguay. [352]

  8. Eru - Wikipedia

    en.wikipedia.org/wiki/Eru

    Eru Bay, bay near the village; Egyptian Russian University, in Badr, Egypt; Emergency Response Unit; Emission Reduction Unit, under the Joint Implementation of the Kyoto Protocol; Equilibrium rate of unemployment in macroeconomic theory; Equine recurrent uveitis, a horse disease; Eru Ilúvatar, a fictional deity in J. R. R. Tolkien's Middle ...

  9. Ndolé - Wikipedia

    en.wikipedia.org/wiki/Ndolé

    Ndolé [1] is a Cameroonian dish consisting of stewed nuts, ndoleh (bitter leaves indigenous to West and Central Africa), and fish or beef. [1]The dish may also contain shrimp.