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HéGŭ L.I. 4 or simply Hegu (Chinese: 合谷; Wade–Giles: Hoku; lit. 'Enclosed valley', Korean : hap gok 합곡, Japanese : gō koku, Vietnamese : hợp cốc) is the fourth acupuncture point on the large intestine meridian (Hand Yang Ming) in traditional Chinese medicine .
Acupuncture point LI-4 (Hegu), known in Chinese as 合谷 (hégǔ) Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology. It is based on the concept of life energy , which purportedly flows through "meridians" in the body.
More than four hundred acupuncture points have been described, with the majority located on one of the twenty main cutaneous and subcutaneous meridians, pathways which run throughout the body and according to Traditional Chinese Medicine (TCM) transport qi.
The practitioner can then use a range of motion, traction, and the stimulation of acupressure points. These techniques are claimed to aid in the treatment of both acute and chronic musculoskeletal conditions, as well as many non-musculoskeletal conditions. [5]
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Shiatsu techniques include massages with fingers, thumbs, elbows, knuckles, feet and palms; acupressure, assisted stretching; and joint manipulation and mobilization. [4] To examine a patient, a shiatsu practitioner uses palpation and, sometimes, pulse diagnosis.
Muscular gouging techniques demonstration by a Marine Corps Martial Arts instructor. The earliest known concept of pressure points can be seen in the South Indian Varma kalai based on Siddha.
This is done using thumb, finger, and hand massage techniques without the use of oil or lotion. It is based on a pseudoscientific [ 1 ] system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work on the feet and hands causes a physical change to the supposedly related ...