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  2. 1981 USA Indoor Track and Field Championships - Wikipedia

    en.wikipedia.org/wiki/1981_USA_Indoor_Track_and...

    The 1981 USA Indoor Track and Field Championships were held at Madison Square Garden in New York City, New York.Organized by The Athletics Congress (TAC), the competition took place on February 27 and served as the national championships in indoor track and field for the United States.

  3. Emma Sharp - Wikipedia

    en.wikipedia.org/wiki/Emma_Sharp

    Emma Sharp (1832–1920) was an athlete famous for her feat of pedestrianism completing a 1000-mile walk in 1000 hours, the event first completed by Robert Barclay Allardice in 1809. [ 1 ] [ 2 ] She is thought to be the first woman to complete the challenge, which lasted from 17 September to 29 October 1864.

  4. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    How Many Miles You Should Walk Per Day For Overall Well-Being. On the low end, anything above 2,200 steps (which is roughly a little over a mile, assuming that 2,000 steps is roughly one mile) ...

  5. 5K challenge: How to walk or run 3 miles in just 6 weeks - AOL

    www.aol.com/news/november-5k-walking-challenge...

    Week 6: 1-mile jog, 1-mile run, ½-mile jog, .07-mile run How to measure your distance If you have a smart watch that you use to track steps , you can use it to track miles for you.

  6. An 18-mile stroll? People are going on 'extreme walks.'

    www.aol.com/lifestyle/18-mile-stroll-why-extreme...

    The marketing professional and social media creator recently went viral on TikTok for sharing his 18-mile round-trip walk from West Hollywood, Calif., to the beach in Santa Monica, Calif.

  7. Walk a Mile in Her Shoes - Wikipedia

    en.wikipedia.org/wiki/Walk_a_Mile_in_Her_Shoes

    Walk a Mile in Her Shoes Event. Walk a Mile in Her Shoes is a fundraising program that helps raise awareness on domestic violence, gender-based and sexual violence. [1] The fundraising program created a one-mile walking event to promote the awareness that the program discusses and has, since its creation, occurred across North America.

  8. Beryl Randle - Wikipedia

    en.wikipedia.org/wiki/Beryl_Randle

    Randle retained her 1 mile walk title at the 1953 WAAA Championships. [6] On 29 May 1954, she broke the world record for the one-mile walk, with a time of 7 minutes 49 seconds. [4] On 19 June 1954, she shaved over ten seconds from her own record, at the White City Stadium, with a time of 7 minutes 38.4 seconds. [4]

  9. Study Shows That Walking Can Help You Live Longer - AOL

    www.aol.com/many-steps-mile-answer-more...

    Walking for a mile at a moderate pace equals about 2,000 steps, and speed-walking at a slightly greater speed may work out to be a tad closer to 1.2 miles per 2,000 steps, so it’s not as vast ...