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The evolution of Maya food culture allowed for experimentation with new staples and the development of new Maya cuisine. These, in turn, became established in modern food practices of the Maya peoples and many other peoples of the Americas. In the 21st century, many foods that come from ancient Maya techniques, such as chocolate, avocado ...
The Maya were likely the first group of people to depict cacao in writing. [5] A popular tradition was to prepare unique tamales in commemoration of special events. In addition, corn was a symbol of life and health. Each family took one ear of corn and did not plant it or eat it. Rather, they blessed it at the beginning of the harvest. [4]
Some traditional foods featured in the cuisine include: Atole (a drink made using masa) [12] and Chocolate Atole (with the addition of chocolate) also known as champurrado. [13] Two classic maize dishes are: boiling maize in water and lime, mixing with chili peppers and eating as gruel; dough preparation for flat cakes, tamales and tortillas. [14]
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Much of the Maya food supply was grown in gardens, known as pet kot. [3] The system takes its name from the low wall of stones (pet meaning circular and kot wall of loose stones) that characteristically surrounds the forest garden plot. [4] The earliest dated maize cobs was discovered in Guilá Naquitz cave in Oaxaca and dates back to 4300 BC.
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For these reasons, the researchers believe that the walls were instead a way to help the inhabitants of the region get around, essentially an ancient Mayan “Google Maps,” they said.
Regardless of whether or not the dish was constructed in the pre-Hispanic period as it is today, the ancient Mayans would have had access to all of the basic ingredients used in the modern dish. Corn, tomatoes, and chiles were all staples in the Mesoamerican diet. Pumpkin seeds, likewise, were an important part of the Mayan diet. [10]