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The Gestalt prayer is a 56-word statement by psychotherapist Fritz Perls that is taken as a classic expression of Gestalt therapy as a way of life model of which Perls was a founder. The key idea of the statement is Gestalt practice: the focus on living in response to one's own needs, without projecting onto or taking introjects from others. It ...
Mindful self-compassion (MSC) therapy is a hybrid therapy consisting of self-compassion and mindfulness practices. [51] The term mindful is referred to in the MSC program as the basic mindfulness skills which is turning toward painful thoughts and emotions and seeing them as they are without suppression or avoidance which is crucial to the ...
Emperor Marcus Aurelius shows clemency to the vanquished after his success against tribes (Capitoline Museum in Rome). Forgiveness, in a psychological sense, is the intentional and voluntary process by which one who may have felt initially wronged, victimized, harmed, or hurt goes through a process of changing feelings and attitude regarding a given offender for their actions, and overcomes ...
When you need an extra boost of inspiration, these motivational quotes will inspire you to keep going. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...
The days event's included speeches from the likes of John Lewis, a civil rights activist who currently serves as a U.S. congressman more than 50 years later, Mrs. Medgar Evers, whose husband had ...
Intrapersonal communication (also known as autocommunication or inner speech) is communication with oneself or self-to-self communication. Examples are thinking to oneself "I will do better next time" after having made a mistake or imagining a conversation with one's boss in preparation for leaving work early.
Hugh Edmondson Prather III (January 23, 1938 – November 15, 2010) was an American self-help writer, lay minister, and counselor, most famous for his first book, Notes to Myself, which was first published in 1970 by Real People Press, [1] and later reprinted by Bantam Books. It has sold over 5 million copies, and has been translated into ten ...
Frankl's concept is based on the premise that the primary motivational force of an individual is to find meaning in life. The following list of tenets represents basic principles of logotherapy: Life has meaning under all circumstances, even the most miserable ones. Our main motivation for living is our will to find meaning in life.