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Fitness trail station, North Bay Park, Ypsilanti Township, Michigan Balance beam at Stanwick Lakes in Stanwick, England A fitness trail, trim trail or parcourse consists of a path or course with outdoor exercise equipment or obstacles installed along its length for exercising the human body to promote good health.
Jogging may also be used as a warm up or cool down for runners, preceding or following a workout or race. It is often used by serious runners as a means of active recovery during interval training. For example, a runner who completes a fast 400 meter repetition at a sub-5-minute mile pace (3 minute km) may drop to an 8-minute mile jogging pace ...
The Chicago Lakefront Trail (LFT [1]) is a 18.5-mile-long (29.8 km) [2] partial shared-use path for walking, jogging, skateboarding, and cycling, located along the western shore of Lake Michigan in Chicago, Illinois. The trail passes through and connects Chicago's four major lakefront parks along with various beaches and recreational amenities.
The competition, or race, is intended to test the navigational skill, concentration, and running ability of the competitors. High levels of fitness and running speed are required to compete successfully at an international or elite level. To ensure fairness between competitors the map is not usually provided until the start, and starts are ...
Trail maps are produced in a variety of scales, sizes, formats, and media, depending on the audience and purpose of the map.Some trail maps have been extensively edited for content giving detail about nearby features, places of interest, or interesting facts, while some maps may only give minimal information of the trail.
At the professional level, many races offer significant prize money to athletes who achieve a high finishing position in the race. At the highest level, annual prize money can total over US$100,000 at races such as the World's Best 10K, Peachtree Road Race, Apryle Showers Run - Florida's Fastest 10K, and World 10K Bangalore.
The area along the Seaway Trail was a major front in the War of 1812. At the time, Canada was still a British territory, and the waters dividing the United States and Canada often saw battle. At the time, Canada was still a British territory, and the waters dividing the United States and Canada often saw battle.
Vienna's first pedestrian zone on the Graben (2018) Pedestrian mall in Lima, Peru Sign. Pedestrian zones (also known as auto-free zones and car-free zones, as pedestrian precincts in British English, [1] and as pedestrian malls in the United States and Australia) are areas of a city or town restricted to use by people on foot or human-powered transport such as bicycles, with non-emergency ...