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In 1981, United Video Satellite Group launched the first EPG service in North America, a cable channel known simply as The Electronic Program Guide.It allowed cable systems in the United States and Canada to provide on-screen listings to their subscribers 24 hours a day (displaying programming information up to 90 minutes in advance) on a dedicated cable channel.
YouTube TV launched on February 28, 2017, in five major U.S. markets—New York City, Los Angeles, Chicago, Philadelphia and San Francisco. [2] [6] In addition to carrying national broadcast networks, YouTube TV offers cable-originated channels owned by the corporate parents of the four major networks and other media companies.
Imagery rehearsal therapy (IRT) is a modified cognitive behavioral therapy technique used to treat recurring nightmares. This technique involves recalling the nightmare, writing it down, modifying parts of the dream to make it positive, and rehearsing the new dream to create a cognitive shift that counters the original dream.
YouTube TV's monthly subscription fee is $82.99, up from $72.99 per month after a recent increase. That price marks the second increase since April 2023, when the service cost $64.99.
The therapist asks the client to write a detailed account of their worst traumatic experience, which the client then reads to the therapist in session. This is intended to break the pattern of avoidance and enable emotional processing to take place, with the ultimate goal being for the client to clarify and modify their cognitive distortions.
In CBT, as with most therapy, the patient plays a large role in determining the direction of the therapy, including the intensity and duration. [5] A CBTraining course, or program, is often broken up into a series of progressive, strategically ordered sessions designed to guide the participant through the process of training the brain away from ...
Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, [1] such as all-or-nothing thinking (splitting), magical thinking, overgeneralization, magnification, [1] and emotional reasoning, which are commonly associated with many mental health disorders. [2]
YouTube, formerly named YouTube Spotlight, [2] is the official YouTube channel for the American video-sharing platform of the same name, spotlighting videos and events on the platform. Events shown on the channel include YouTube Comedy Week and the YouTube Music Awards .