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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear phlegm. However, it can be overwhelming to some, and can cause sinus and skin irritation.

  3. Airway clearance therapy - Wikipedia

    en.wikipedia.org/wiki/Airway_clearance_therapy

    Mucus build-up can also cause infection, and inflammation, and repeated infections can result in damage to the airways, and the lung tissue. [1] [2] All airway clearance therapy involves the techniques of coughing, or huffing that need to be used in conjunction with another airway clearance technique. [3]

  4. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Clear: Indicates allergies. Mucous membranes produce histamines and make more phlegm. Red: Indicates dry air. A nasal spray can be used to alleviate symptoms of a dry nose and throat. It can also occur due to blood (such as if the person had or has a bleeding nose, or a lung malignancy).

  5. Mucus - Wikipedia

    en.wikipedia.org/wiki/Mucus

    Obstructive lung diseases often result from impaired mucociliary clearance that can be associated with mucus hypersecretion, and these are sometimes referred to as mucoobstructive lung diseases. [28] Techniques of airway clearance therapy can help to clear secretions, maintain respiratory health, and prevent inflammation in the airways. [18]

  6. If You Notice This One Cold-Related Symptom In the Month of ...

    www.aol.com/notice-one-cold-related-symptom...

    "Asthma causes inflammation in and spasming of the tiny muscles around the small airways, giving typical asthma symptoms." Dr. Shaham says these asthma symptoms include: Shortness of breath

  7. How Inflammation Ages You—Plus 4 Ways to Reduce ... - AOL

    www.aol.com/lifestyle/inflammation-ages-plus-4...

    Could combating chronic inflammation be the next fountain of youth?