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  2. What's the healthiest deli meat? Avoid these 3 things to ...

    www.aol.com/news/deli-meat-bad-3-ways-170000188.html

    "Deli meat is unhealthy," Samantha Cassetty, a registered dietitian says. "It is a processed meat, and there is very good evidence that processed meat carries the risk of certain forms of cancer."

  3. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/food-10-best-meats-and-10...

    More food: 14 Unsavory Secrets of Steakhouses Why Grass-Fed Meats are Better for You Study Finds Quicker Method for Thawing Meat Plus, watch the video below for healthy eating tips to get lean in ...

  4. 20 iconic Christmas movie foods ranked according to nutrition

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    "Side dishes that contain dairy will have protein as well!" Unsurprisingly, the Christmas movie foods with the most protein on the list are all meat-based, with roast beef, braised brisket, and ...

  5. Jamón - Wikipedia

    en.wikipedia.org/wiki/Jamón

    The salt is then washed off, and the hams are hung to dry for about six months. Finally, the hams are hung in a cool, dry place for six to 18 months, depending on the climate, as well as the size and type of ham being cured. The drying sheds (secaderos) are usually built at higher elevations, which is why the ham is called "mountain ham". [15]

  6. Gammon (meat) - Wikipedia

    en.wikipedia.org/wiki/Gammon_(meat)

    Strictly speaking, a gammon is the bottom end of a whole side of bacon (which includes the back leg); ham is just the back leg cured on its own. [3] Like bacon it must be cooked before it can be eaten; in that sense gammon is comparable to fresh pork meat, and different from dry-cured ham like jamón serrano or prosciutto .

  7. Horseshoe sandwich - Wikipedia

    en.wikipedia.org/wiki/Horseshoe_sandwich

    The "horseshoe" name has been variously attributed to the horseshoe-like shape of a slice of bone-in ham, or to the horseshoe-like arrangement of potato wedges around the ham. [5] It is not uncommon to substitute other meat for the hamburger, such as chicken or ham, or use more than one type of meat.

  8. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/lifestyle/6-heart-healthy-foods...

    Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

  9. Ham - Wikipedia

    en.wikipedia.org/wiki/Ham

    Typical slice of ham. Ham is pork from a leg cut that has been preserved by wet or dry curing, with or without smoking. [1] As a processed meat, the term ham includes both whole cuts of meat and ones that have been mechanically formed. Ham is made around the world, including a number of regional specialties.