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2. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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   When it comes to losing belly fat, you must focus on compound exercises that hit multiple muscle groups and use enough resistance to challenge your muscles, rev up your metabolism, and kick your ...

3. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

   www.aol.com/reduce-7-causes-belly-fat-115700284.html

   1. Diet. Being in a calorie surplus — consuming more calories than you burn — can lead to overall weight gain and increase your chances of developing belly fat.

4. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

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   The Routine: This workout focuses on core stability and cardio, perfect for burning belly fat and improving overall core strength. Skater Jumps – 3 sets of 20 reps per side Leg Raises – 3 sets ...

5. 11 Ways to Lose Belly Fat, Say Experts

   www.aol.com/11-ways-lose-belly-fat-100052515.html

   Cardio activity helps burn calories to help reduce overall body and belly fat." ... When it comes down to it, losing belly fat and keeping it off is a lifestyle; it requires hard work, dedication ...

6. How to lose belly fat and maintain a healthy lifestyle

   www.aol.com/lifestyle/lose-belly-fat-maintain...

   Here are some expert tips for shedding inches off your waistline, ... "Unfortunately, there isn't one food that helps burn belly fat or fat in any one particular area in the body," Gentile says ...

7. The Ultimate Dumbbell Floor Workout To Melt Belly Fat - AOL

   www.aol.com/ultimate-dumbbell-floor-workout-melt...

   RELATED: The Only 10 Exercises You Need To Melt Lower Belly Fat. 1. Builds Muscle, Burns Fat. Strength training with dumbbells increases lean muscle mass, which helps boost your metabolism. The ...