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  2. National Children's Mental Health Awareness Week - Wikipedia

    en.wikipedia.org/wiki/National_Children's_Mental...

    Each year, beginning in January and running into the first full week of May (National Children's Mental Health Awareness Week), the National Federation runs their Green Ribbon Campaign. Started in mid-2005, this fundraising initiative aims to raise awareness of children's mental health issues and educate the general public on the needs of ...

  3. Mental Illness Awareness Week - Wikipedia

    en.wikipedia.org/wiki/Mental_Illness_Awareness_Week

    As of 2017, over 46 million (almost 1 out of 5) U.S. adults live with a mental illness. 4.5% of U.S. adults (over 11 million) have a Serious Mental Illness (SMI). [2] The numbers may be larger because stigma reduces reporting. [3] 45 percent of these adults meet criteria for two or more disorders. [4]

  4. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep.

  5. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    Additional health benefits are gained by engaging in physical activity beyond the equivalent of 300 minutes (5 hours) of moderate-intensity physical activity a week. Adults should also do muscle-strengthening activities of moderate or greater intensity and that involve all major muscle groups on 2 or more days a week, as these activities ...

  6. Mental Health Awareness Month - Wikipedia

    en.wikipedia.org/wiki/Mental_Health_Awareness_Month

    The purpose of Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; [14] the realities of living with these conditions; and strategies for attaining mental health and wellness.

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