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Drink some herbal tea. ... Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear phlegm. However, it can be overwhelming to some, and can cause sinus and ...
It is used to control inflammation, to stop bedwetting and as a mouthwash in cases of bleeding gums. [10] Alisma plantago-aquatica: Water-plantain Used for the urinary tract. [11] Allium sativum: Garlic: Purported use to lower blood cholesterol and high blood pressure. [12] Aloe vera: Aloe vera: Leaves are widely used to heal burns, wounds and ...
It can lower blood pressure, increase lung endurance, improve immunity, and boost your mood. ... Herbs and spices make food taste better, ... Some reduce inflammation, some boost heart health, ...
The goal is to reduce inflammation, support gut health and identify which foods may be causing flare-ups of autoimmune symptoms. ... Herbs and spices. Include any non-seed-based healthy spices ...
In the times of sympathetic magic, the spotted oval leaves of P. officinalis were thought to symbolize diseased, ulcerated lungs, and so were used to treat pulmonary infections. The common name in many languages also refers to lungs, as in English "lungwort", German Lungenkraut, French herbe aux poumons, Serbian plućnjak...
Herbal wine and elixirs are alcoholic extracts of herbs, usually with an ethanol percentage of 12–38%. [26] Extracts include liquid extracts, dry extracts, and nebulisates. Liquid extracts are liquids with a lower ethanol percentage than tinctures. They are usually made by vacuum distilling tinctures.
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