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Smoothies are a great way to pack a lot of nutrients into a quick and simple healthy choice. Using fruit in smoothies, such as strawberries, adds antixodants and anti-inflammatories to boost your ...
Strawberry Smoothie Bowl. Sneak carrots and cucumbers into this sweet smoothie bowl for an extra boost of nutrients and a breakfast the whole family will enjoy. Get the Strawberry Smoothie Bowl ...
How To Make My 3-Ingredient Smoothie. For one large smoothie or two small smoothies, you’ll need: 1 cup vanilla kefir. 1 medium ripe banana, cut into 1-inch pieces and frozen. 1 cup frozen mixed ...
This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
And as a bonus, these morning meals take just 15 minutes or less to make, to help make eating healthy easier. ... Anti-Inflammatory Strawberry–Passion Fruit Green Smoothie. Photographer: Stacy k ...