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Here are 10 cheap kinds of fish to avoid, ... The 10 Worst Cheap Fish You Can Buy. Daniel Bukszpan. December 26, 2024 at 9:00 AM ... recommends getting your mackerel fix with Atlantic mackerel ...
The Atlantic mackerel (Scomber scombrus), also known as Boston mackerel, Norwegian mackerel, Scottish mackerel or just mackerel, is a species of mackerel found in the temperate waters of the Mediterranean Sea, the Black Sea, and the northern Atlantic Ocean, where it is extremely common and occurs in huge shoals in the epipelagic zone down to about 200 m (660 ft).
Atlantic mackerel is an oily fish that's rich in omega-3s and other nutrients, says Snodgrass. These include calcium, phosphorus, vitamin D and vitamin E.
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Norway Pelagic is a producer and exporter of pelagic fish, such as atlantic herring, atlantic mackerel and capelin, caught in the seas close to Norway.Total raw material processed is on annual basis about 50% of total landings of pelagic fish in Norway processed for human consumption.
Smaller mackerel are forage fish for larger predators, including larger mackerel and Atlantic cod. [4] Flocks of seabirds, whales, dolphins, sharks, and schools of larger fish such as tuna and marlin follow mackerel schools and attack them in sophisticated and cooperative ways. Mackerel flesh is high in omega-3 oils and is intensively harvested ...