Ads
related to: vitamins and supplements that lower bpamazon.com has been visited by 1M+ users in the past month
Search results
Results From The WOW.Com Content Network
A new study found that taking vitamin D supplements was associated with lower blood pressure. People with obesity and high blood pressure got the best results.
The groups who benefited the most were non-Westerners, those who started with a 25-hydroxy vitamin D level of less than 15.0 ng/mL (below 20 ng/mL is generally deemed to be vitamin D deficiency ...
She points to a 2021 randomized controlled trial that found significant reductions in systolic blood pressure when 1,500 milligrams of cinnamon — about half a teaspoon — was added to the diet ...
[10] [107] [108] Supplementation does not lower blood pressure in the general population. [109] [110] [111] One meta-analysis found a small increase in risk of stroke when calcium and vitamin D supplements were taken together. [112]
Serum vitamin C was reported to be 15.13 μmol/L lower in people with hypertension compared to normotensives. The vitamin was inversely associated with both systolic blood pressure (SBP) and diastolic blood pressure (DBP). [137]
In addition to food sources of omega-3 fatty acids, omega-3 supplements may also play a role in helping to reduce blood pressure, especially fish oil supplements with EPA and DHA.