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2. Here's How Many Steps You Actually Need to Take Per Day to ...

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   How Many Steps Should You Take to Lose Weight? If you want to lose weight from walking, you’ll need to rev things up a bit. “If the goal is weight loss, I do say you should aim for 10,000 ...

3. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

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   The 10,000 steps per day rule isn’t based in science. ... walking anywhere from 6,000 to 7,500 steps was found to reduce all-cause mortality for women over ... but if you’re looking to lose ...

4. Experts Say This Is How Many Steps A Day You Need To Lose Weight

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   Wondering how many steps a day you need to lose weight? We've called upon the experts to answer all your Qs. Spoiler: 10,000 isn't always ideal.

5. Trying To Lose Weight? This Is How Long To Walk Each Day ...

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   An older study published in the journal Obesity determined that, when paired with a calorie-restricted diet, walking 10,000 steps a day was helpful for weight loss, especially when people did ...

6. How Many Steps a Day Help You Lose Weight - AOL

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   The idea that you should take 10,000 steps a day is believed to have come from a Japanese company’s pedometer, which was called a 10,000-steps meter. It stuck, and everyone now thinks that this ...

7. Here's How Many Daily Steps You Really Need to Lose Belly Fat

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   As with many fitness goals, there's no one-size-fits-all approach, and the answer is unique to the individual."The [number] of calories you b Here's How Many Daily Steps You Really Need to Lose ...