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'Your anxiety will literally start to disappear,' she says.
Mel Robbins' latest strategy for relieving frustration over things out of her control is to utter two simple words, "Let them." That tactic is then followed by "Let me." - Nick Godsell/CNN
Melanie Lee Robbins (née Schneeberger; born October 6, 1968) is an American author, podcast host, and former lawyer. She is known for her TEDxSF talk, "How to Stop Screwing Yourself Over", and her books The Let Them Theory, The 5 Second Rule, and The High 5 Habit. Since 2022, she has hosted The Mel Robbins Podcast.
In 2022, writer Cassie Phillips’s “Let Them” poem went viral, and features many of the same points that Robbins shares as a part of her theory. Phillips’s poem is regularly shared as a ...
Hosted by Jami Floyd, TED Talks NYC debuted on NYC Life on March 21, 2012. [72] As of October 2020, over 3500 TED talks had been posted, [19] and five to seven new talks are published each week. On TED.com, most talks and speakers are introduced, and talk transcripts are provided; some talks also have footnotes and resource lists.
See also References External links A Speaker Talk(s) Wajahat Ali The case for having kids (TED2019) Trevor Aaronson How this FBI strategy is actually creating US-based terrorists (TED2015) Chris Abani Telling stories from Africa (TEDGlobal 2007) On humanity (TED2008) Hawa Abdi Mother and daughter doctor-heroes (TEDWomen 2010) Marc Abrahams A science award that makes you laugh, then think ...
Numerous notable people have had some form of mood disorder. This is a list of people accompanied by verifiable sources associating them with some form of bipolar disorder (formerly known as "manic depression"), including cyclothymia, based on their own public statements; this discussion is sometimes tied to the larger topic of creativity and mental illness. In the case of dead people only ...
Set to publish on Dec. 31, Robbins' book is a great way to kick off the new year with an empowering mentality, guiding readers on how to focus their energy on things they can and cannot control.