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  2. Susan G. Komen 3-Day for the Cure - Wikipedia

    en.wikipedia.org/wiki/Susan_G._Komen_3-Day_for...

    The current Susan G. Komen 3-Day for the Cure logo. The Susan G. Komen 3-Day, frequently referred to as the 3-Day, is a 60-mile walk to raise funds for Susan G. Komen for the Cure and promote awareness to fight breast cancer. Individual participants must raise at least $2,300 to walk 60 miles (96 km) over a three-day weekend.

  3. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    Secondly, the plan only required that eleven minutes be spent on the exercises per day. After further research and testing involving over 600 volunteers, he produced a program with ten basic exercises (XBX) for women that required twelve minutes to complete. [7] The programs proved popular with civilians.

  4. Three-day movement - Wikipedia

    en.wikipedia.org/wiki/Three-day_movement

    Some organizations within the three-day movement license Cursillo material, while other groups develop similar programs under another name, or even deviate from the three-day structure. [ citation needed ] The broader three-day movement enjoys much collaboration: different organized groups provide mutual ongoing support, expressed through ...

  5. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

    www.aol.com/3-day-diet-plan-promises-120000199.html

    The website recommends that followers eat these specific foods over three days: Day One. Breakfast: 1/2 grapefruit. 1 slice of toast. 2 tablespoons of peanut butter. 1 cup coffee or tea. Lunch: 1/ ...

  6. BMI Chart for Women of All Ages - AOL

    www.aol.com/lifestyle/bmi-chart-women-ages...

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  7. Dan Pallotta - Wikipedia

    en.wikipedia.org/wiki/Dan_Pallotta

    In 2002, the company's events netted $81 million for charity after all expenses. At the time the Breast Cancer 3-Day program was the company's largest fundraising event series. For five years the Avon Products Foundation had been the beneficiary of the events, which netted $194 million in unrestricted funds for the Foundation in just five years.

  8. Kathrine Switzer - Wikipedia

    en.wikipedia.org/wiki/Kathrine_Switzer

    She was leading a team of runners from 261 Fearless, and rather than being the only woman officially in the race like in 1967, she was joined by over 13,700 women—almost half of the total runners. [34] That same year, the Boston Athletic Association announced it would not assign bib number 261 to any future runners, as an honor for Switzer. [35]

  9. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/30-day-high-protein-meal-162543576.html

    In this plan, each day provides an average of 34 grams of fiber, just above the Daily Value of 28 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to ...

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    calcrim 261 a 3 day program for women over 80 miles chart printable