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Your LDL/HDL ratio is the relationship between these two types of cholesterol. To calculate it, you divide LDL by HDL. For example, if your LDL is 100 and your HDL is 50, your ratio is 2.
Your HDL is the one number you want to be high (ideally above 60). Your LDL should be below 100. Your cholesterol levels show how much cholesterol is in your blood.
Between 3.5 and 5 to 1: This ratio is considered normal. A cholesterol ratio within the normal range means that your cholesterol levels put you at lower risk for heart disease. Above 5 to 1: This result is considered high, putting you at elevated risk.
A cholesterol/HDL ratio below 5:1 is considered normal, however, a ratio below 3.5:1 is considered to be very healthy. There are many factors that can influence your cholesterol levels, including, diet, exercise, weight, genetics, and other health conditions.
What range should your HDL and LDL be? A healthy LDL range for adults is 100 mg/dL or lower. A healthy HDL range for adult males is 40 mg/dL and for adult females 50 mg/dL.
WebMD explains what cholesterol ratio means and gives guidelines for reaching the ideal ratio. Learn how HDL, LDL, total cholesterol, triglycerides, and heart disease are linked.
What is the normal range for HDL and LDL? The normal, or average, range for HDL is above 40 mg/dL for people who are assigned male at birth, and above 50 for those assigned female at birth.
The total cholesterol to HDL cholesterol ratio is way to calculate cardiovascular risk. A high total cholesterol to HDL ratio indicates a higher risk for heart disease.
Normal: 35 to 65 mg/dL for men, 35 to 80 mg/dL for women A low HDL cholesterol level is associated with an increased risk for coronary heart disease. Your total-cholesterol-to-HDL ratio can be figured out by dividing your total cholesterol number by your HDL cholesterol number.
The cholesterol ratio is calculated by dividing total cholesterol by your HDL number. Discover what it means for your heart disease risk and how to improve it.