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If you're tired of your stomach feeling like a distended balloon, you're not alone. In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week ...
Experts share foods that help with bloating so you can find relief fast. Foods full of water, fiber, antioxidants, and probiotics support a healthy gut.
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By Kristin Kirkpatrick, R.D. Feeling kind of bloated? These foods will help flatten your stomach by keeping you hydrated so you feel less puffy. Check out the slideshow above for six foods to ...
To make sure that you get the best night's sleep possible, we spoke with Dr. Michael Gelb, DDS, MS, a New York-based sleep doctor, and he helped compile a list of foods that disrupt sleep.
"Processed foods are usually high in sodium, which causes water retention and thus bloating or a bloated feeling," says Sonya Angelone, RD, a former spokeswoman for the Academy of Nutrition and ...