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2. The Best and Worst Foods for Inflammation That You Should ...

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   Best foods for inflammation Beans. Fiber-rich foods, like beans, prevent blood sugar spikes that cause the body to overproduce free radicals that release inflammatory messengers. Unfortunately ...

3. 5 Types of Foods That Combat Inflammation - AOL

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   “Cooking with spices and herbs is a great way to reduce inflammation because many ingredients such as turmeric, black pepper and cinnamon have proven anti-inflammatory properties,” says Dr ...

4. 20 Turmeric Recipes For An Anti-Inflammatory Boost - AOL

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   Together, with anti-inflammatory ingredients like turmeric and sweet potato, you’ll get a balanced soup that’s warming and comforting, all in one delicious bowl. View Recipe Golden-Milk Shake

5. What’s the BRAT Diet? Foods to Include & Avoid, According to ...

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   If you have inflammatory bowel disorder (IBD) and are in the midst of a flare, your provider may also recommend a version of the bland diet. ... Consider using salt and herbs like parsley and ...

6. Matricaria chamomilla - Wikipedia

   en.wikipedia.org/wiki/Matricaria_chamomilla

   Matricaria chamomilla (synonym: Matricaria recutita), commonly known as chamomile (also spelled camomile), German chamomile, [2] Hungarian chamomile (kamilla), wild chamomile, blue chamomile, or scented mayweed, [3] [4] is an annual plant of the composite family Asteraceae.

7. Inflammatory bowel disease - Wikipedia

   en.wikipedia.org/wiki/Inflammatory_bowel_disease

   Inflammatory bowel disease (IBD) is a group of inflammatory conditions of the colon and small intestine, with Crohn's disease and ulcerative colitis (UC) being the principal types. [3] Crohn's disease affects the small intestine and large intestine, as well as the mouth, esophagus, stomach and the anus, whereas UC primarily affects the colon ...