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Diet Coke is undoubtedly beloved — of the more than $285 billion U.S. soft drink market, it’s the fourth most popular soda in the United States.Yet Diet Coke has long benefited from a ...
Cutting soda out of your diet or even just reducing the amount you consume on a daily basis can be a majorly beneficial choice for your long-term health. ... And drinking green tea has been linked ...
Wondering if green tea is good for you? Here, find science-backed health benefits and what to know before drinking the ancient type of caffeinated beverage.
Drinking green tea is generally safe to do, and you should feel free to drink it especially if you enjoy the beverage. Yogi Super Antioxidant Green Tea $26.76 at amazon.com
Generally speaking, soda isn’t good for your health. Whether you always go for diet soda or stick to the OG, it’s important to be aware of the downsides of drinking soda regularly.
But you don't need to cut out all caffeine for your health: The USDA Dietary Guidelines for Americans suggest caffeinating at around 300-400mg per day from coffee and tea to reduce risk of ...
Drinking green tea plain is traditional, but you can add lemon or honey to it if that’s your preference, Fung notes. She’s not a fan of green tea in chai latte form, which uses milk and sugar ...
2. Green tea. Does green tea lower cholesterol? Most likely, and it has other heart health benefits as well. Costa points to data from a 2023 review that finds that green tea can lower blood pressure.