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How to Meal-Prep Your Week of Meals: Make Apple-Pomegranate Overnight Oats to have for breakfast on days 2 through 5.. Day 1 Breakfast (337 calories) 1 serving Chocolate-Cherry Protein Shake. A.M ...
Smoothies are a fantastic way to get a powerful punch of nutrients. But, despite being packed with antioxidant-rich fruits and vegetables, many smoothies lack one key macronutrient that can help ...
Instead, we mix it up each week—this ultra-stuffed mushroom, spinach, and Gruyère pork tenderloin certainly does that. Get the Mushroom, Spinach, & Gruyère Stuffed Pork Tenderloin recipe .
Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...
Amchoor or aamchur or amchur, also referred to as mango powder, is a fruity spice powder made from dried unripe green mangoes. A citrusy seasoning, it is mostly produced in India . In addition to its use as a seasoning [ 1 ] [ 2 ] it adds the nutritional benefits of mangoes when the fresh fruit is out of season.
Green mango chutney, [1] also known as raw mango chutney, [2] is an Indian and Pakistan chutney prepared from unripe mangoes. [3] Ripe mangoes are sweet and are not used for chutneys as they are eaten raw. Green unripe mangoes are hard and sour, and they are cooked as chutneys. Mango chutneys are tangy in taste.
1/2 cup small mix-ins like mini chocolate chips, dried fruit, or sprinkles 1/2 teaspoon kosher salt In a medium bowl, combine the oats, nut butter, almond flour or flax, maple syrup or honey, your ...
The mangoes are peeled and sliced. To serve the dish, the rice is scooped onto a plate, a few mango slices are placed on top or to the side, and the remaining coconut milk is drizzled on top. Sometimes, the sticky rice is topped with crispy yellow mung beans. [4] Typically, yellow mango is used which has a sweeter taste than green mango.