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  2. Which of These 7 Protein Powders Is Right for Me? - AOL

    www.aol.com/7-protein-powders-115700573.html

    This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming ...

  3. Is protein powder good for you? Do you need protein powder in ...

    www.aol.com/lifestyle/protein-powder-good...

    Why we should be cautious about protein powder. Protein powder can be a good supplement to help reach your protein goals — but the key word here is “supplement.” Most protein powders contain ...

  4. What’s the Best Chocolate Protein Powder? I Tasted 9 So You ...

    www.aol.com/lifestyle/best-chocolate-protein...

    amazon. Value: 15/20 Quality: 19/20 Blendability: 17/20. Taste: 12/20 Protein content: 20/20 Total: 83/100 This powder creates a pretty thick and hearty shake, and it’s slightly grainy in texture.

  5. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Protein shakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products), ease of preparation, and to avoid the concurrent consumption of carbohydrates and fats.

  6. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A protein supplement is a dietary supplement or a bodybuilding supplement, and usually comes in the form of a protein bar, protein powder, and even readily available as a protein shake. Usually made from whey, plant, and/or meat sources.

  7. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    The protein in human milk is approximately 60% whey and 40% casein. [11] The protein fraction in whey constitutes approximately 10% of the total dry solids in whey. This protein is typically a mixture of beta-lactoglobulin (~65%), alpha-lactalbumin (~25%), bovine serum albumin (~8%) (see also serum albumin), and immunoglobulins. [12]