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  2. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    Taking expired vitamins is generally considered safe—but there’s a catch. “Usually, expired vitamins won’t harm you, but likely will lose potency. “Usually, expired vitamins won’t harm ...

  3. Is It Safe to Eat Expired Protein Powder? - AOL

    www.aol.com/lifestyle/safe-eat-expired-protein...

    "Foods cannot contain both a best-by date and an expiration date. Therefore, the date on protein powder containers references the quality of the product only." That doesn't mean protein powder ...

  4. This is when it’s OK to take expired medication - AOL

    www.aol.com/article/lifestyle/2018/03/31/this-is...

    A report from Medscape states that the expiration date doesn’t indicate how long the drug in question “is actually ‘good’ or safe to use.” Rather, medical authorities uniformly say it is ...

  5. Expiration date - Wikipedia

    en.wikipedia.org/wiki/Expiration_date

    The expiration date of pharmaceuticals specifies the date the manufacturer guarantees the full potency and safety of a drug. Most medications continue to be effective and safe for a time after the expiration date. A rare exception is a case of renal tubular acidosis purportedly caused by expired tetracycline. [7]

  6. Dietary Supplement Health and Education Act of 1994

    en.wikipedia.org/wiki/Dietary_Supplement_Health...

    The 1994 Dietary Supplement Act does not require that dietary supplements (defined broadly to include many substances, such as herbs and amino acids, that have no nutritive value) be shown to be safe or effective before they are marketed. The FDA does not scrutinize a dietary supplement before it enters the marketplace.

  7. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    [43] [44] Prolonged-release melatonin is safe with long-term use of up to 12 months. [11] Although not recommended for long-term use beyond this, [ 45 ] low-dose melatonin is generally safer, and a better alternative, than many prescription and over-the-counter sleep aids if a sleeping medication must be used for an extended period of time.

  8. Why you need to talk to your doctor before you start taking ...

    www.aol.com/article/lifestyle/2019/08/27/why-you...

    You may end up taking in toxic levels. It may sound like a great idea to take a supplement such as vitamin A. But your body stores the fat-soluble vitamins A, D, E, and K—and you can easily ...

  9. Regulation of food and dietary supplements by the U.S. Food ...

    en.wikipedia.org/wiki/Regulation_of_food_and...

    The Dietary Supplement Health and Education Act of 1994 is a 1994 statute of United States Federal legislation which defines and regulates dietary supplements. [4] Under the act, supplements are mainly unregulated, without proof of effectiveness or safety needed to market a supplement, as well as dietary supplements being classified as foods ...