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  2. Make your meals healthier with these 9 simple dietitian ... - AOL

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    “Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart Nutrition. “Swapping the salt shaker for nori flakes (dried seaweed ...

  3. 10 Healthy and Realistic Snack and Soda Swaps to Make ... - AOL

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    Top Highlights: Keto-friendly, gluten-free. 15G protein. Two servings of fruits and vegetables. With over 4,000 reviews, these cheesy puff snacks are capturing snackers’ hearts everywhere.

  4. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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  5. 11 Healthy Food Swaps to Lose Weight

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  6. Eat This, Not That - Wikipedia

    en.wikipedia.org/wiki/Eat_This,_Not_That

    Eat This, Not That! is a media franchise owned and operated by co-author David Zinczenko. [1] It bills itself as "The leading authority on food, nutrition, and health." [2] No independent authority has verified that claim. The original book series was developed from a column from Men's Health magazine written by David Zinczenko and Matt ...

  7. TikTok food trends - Wikipedia

    en.wikipedia.org/wiki/TikTok_food_trends

    TikTok food trends are specific food recipes and food-related fads on the social media platform TikTok. [1] This content amassed popularity in 2020 during the COVID-19 pandemic , given that many were inclined to eat at home while simultaneously turning to social media as a form of entertainment. [ 1 ]

  8. Healthy Swap-Outs, One Grain at a Time - AOL

    www.aol.com/lifestyle/food-healthy-swap-outs-one...

    These healthy grains aren't just limited to whole-wheat pastas or breads; there are so many alternatives available today. Take for instance spelt pasta, used in this delicious penne alla vodka recipe.

  9. "What I eat in a day" video - Wikipedia

    en.wikipedia.org/wiki/"What_I_eat_in_a_day"_video

    These videos often feature a montage of the food that the creator eats over the course of the day, sometimes with the associated calorie count of the foods that they describe. [3] Unlike related mukbang videos, however, in which participants eat large amounts of food, the diets described are often restrictive.