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  2. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/news/meals-healthier-9-simple...

    As a matter of fact, not only do these swaps help you eat healthier, but they also taste good. Here are 10 ways to add more nutrition to your food without sacrificing flavor. Plain, low-fat Greek ...

  3. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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  4. 11 Healthy Food Swaps to Lose Weight

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  5. Eat This, Not That - Wikipedia

    en.wikipedia.org/wiki/Eat_This,_Not_That

    Eat This, Not That! is a media franchise owned and operated by co-author David Zinczenko. [1] It bills itself as "The leading authority on food, nutrition, and health." [2] No independent authority has verified that claim. The original book series was developed from a column from Men's Health magazine written by David Zinczenko and Matt ...

  6. "What I eat in a day" video - Wikipedia

    en.wikipedia.org/wiki/"What_I_eat_in_a_day"_video

    These videos often feature a montage of the food that the creator eats over the course of the day, sometimes with the associated calorie count of the foods that they describe. [3] Unlike related mukbang videos, however, in which participants eat large amounts of food, the diets described are often restrictive.

  7. Health food trends - Wikipedia

    en.wikipedia.org/wiki/Health_food_trends

    There are many types of food trends and fads, not only including weight loss or diets. Recent interest (especially in North America) in health foods, such as quinoa and soy beans, have caused prices to skyrocket and production to vastly increase. This affects the communities in which these foods are grown or produced, and also has environmental ...

  8. 9 high-protein food swaps that helped me lose weight ... - AOL

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  9. TikTok food trends - Wikipedia

    en.wikipedia.org/wiki/TikTok_food_trends

    TikTok food trends are specific food recipes and food-related fads on the social media platform TikTok. [1] This content amassed popularity in 2020 during the COVID-19 pandemic , given that many were inclined to eat at home while simultaneously turning to social media as a form of entertainment. [ 1 ]