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Emotional Freedom Techniques (EFT) is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on situations that represent personal fear or trauma. [2] EFT draws on various theories of alternative medicine – including acupuncture , neuro-linguistic programming , energy medicine , and Thought Field ...
EFT approaches value emotion as the target and agent of change, honoring the intersection of emotion, cognition, and behavior. [31] EFT approaches posit that emotion is the first, often subconscious response to experience. [32] All EFT approaches also use the framework of primary and secondary (reactive) emotion responses. [33]
Emotional freedom techniques (EFT) utilizes various psychological treatments, like exposure techniques and cognitive techniques in tandem with stimulation of acupuncture points. [6] In place of needles, EFT patients tap acupuncture points on the upper body and face. [ 6 ]
Classification and technique EMDR adds a number of non-scientific practices to exposure therapy . [ 8 ] EMDR is classified as one of the "power therapies" alongside thought field therapy , Emotional Freedom Techniques and others – so called because these therapies are marketed as being superior to established therapies which preceded them.
Francine Shapiro (February 18, 1948 – June 16, 2019) was an American psychologist and educator who originated and developed eye movement desensitization and reprocessing (EMDR), a controversial form of psychotherapy for resolving the symptoms of traumatic and other disturbing life experiences.
An eft is a newt in the terrestrial juvenile phase. EFT, EfT, ... Emotional Freedom Techniques, in alternative medicine; Escape from Tarkov, a 2017 FPS video game;
Thought Field Therapy, Emotional Freedom Techniques Tapas Acupressure Technique (or TAT ) is an alternative medicine therapy that claims to clear negative emotions and past traumas. Though the full technique was invented in 1993 by Tapas Fleming, TAT incorporates elements of and builds on other acupressure techniques.
Emotionally focused therapy for couples (EFT-C) is based on attachment theory and uses emotion as the target and agent of change. Emotions bring the past alive in rigid interaction patterns, which create and reflect absorbing emotional states. As one of its founders, Sue Johnson says,