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  2. Cyperus esculentus - Wikipedia

    en.wikipedia.org/wiki/Cyperus_esculentus

    According to the Consejo Regulador de Chufa de Valencia (Regulating Council for Valencia's Tiger Nuts), [30] the nutritional composition/100 ml of the Spanish beverage horchata de chufas is as follows: energy content around 66 kcal, proteins around 0.5 g, carbohydrates over 10 g with starch at least 1.9 g, fats at least 2 g.

  3. Horchata - Wikipedia

    en.wikipedia.org/wiki/Horchata

    The drink now known as horchata de chufa (also sometimes called horchata de chufas [10] or, in West African countries such as Nigeria and Mali, kunnu aya [11] [12] [13]). It is made from soaked, ground and sweetened tiger nuts. [1] [14] [15] The Valencian or Chufa horchata is made with dried and sweetened tiger nuts (Cyperus esculentus). [1]

  4. Tiger nut drink - Wikipedia

    en.wikipedia.org/wiki/Tiger_nut_drink

    The major ingredients used in making the drink are tiger nut, dates, and coconut. Cinnamon, coffee, vanilla essence, sugar and honey are also added to give a unique taste and preserve the freshness of the drink. [7] [8] It is naturally dairy-free, gluten-free, and vegan. [9] Chaff are removed from the blended tiger nut. Tiger nut drink is ...

  5. What Are Tiger Nuts—and Should You Be Eating Them? - AOL

    www.aol.com/lifestyle/tiger-nuts-eating-them...

    Tiger nuts are also known as yellow nutsedge, chufa, or earth almonds. Tiger nuts have a slightly sweet, nutty flavor. “Their texture is like a Brazil nut but has the sweetness of pecans and the ...

  6. Languages of Nigeria - Wikipedia

    en.wikipedia.org/wiki/Languages_of_Nigeria

    There are over 520 native languages spoken in Nigeria. [1] [2] [3] The official language is English, [4] [5] which was the language of Colonial Nigeria.The English-based creole Nigerian Pidgin – first used by the British and African slavers to facilitate the Atlantic slave trade in the late 17th century [6] – is the most common lingua franca, spoken by over 60 million people.

  7. Here's what Tiger Woods, U.S. Open, spit-shined shoes mean to ...

    www.aol.com/heres-tiger-woods-u-open-090221833.html

    Football coaches from Woodlawn, North DeSoto, Evangel, Huntington, Airline, Haughton, Loyola, Parkway, Byrd weigh in on what makes their dad special

  8. Instituto Cervantes - Wikipedia

    en.wikipedia.org/wiki/Instituto_Cervantes

    Instituto Cervantes (Spanish: [instiˈtuto θerˈβantes], the Cervantes Institute) is a worldwide nonprofit organization created by the Spanish government in 1991. [2] It is named after Miguel de Cervantes (1547–1616), the author of Don Quixote and perhaps the most important figure in the history of Spanish literature.

  9. No more event flyers being sent home in kids' book bags - AOL

    www.aol.com/no-more-event-flyers-being-045900585...

    The Haywood County Schools Board of Education has revised its policy on literature distribution, prohibiting materials from outside organizations. "The goal was to reduce the strain on staff and ...

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    tiger nut drinkcyperus esculentus tiger nuts