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  2. The ’Tadpole Water’ Weight Loss Drink Is Going Viral. We ...

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    Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend. The ’Tadpole WaterWeight ...

  3. The 12 Healthiest Vegetables for Weight Loss, According to ...

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    Compared to many other foods, vegetables are low in calories and high in water and fiber. Typically, 1 cup of vegetables has only 20 to 50 calories. Fiber is a type of carbohydrate that is key for ...

  4. 15 Healthy Juice Recipes, Plus a Nutritionist’s Tips for ...

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    The Simple Veganista. Time Commitment: 10 minutes Why We Love It: vegan, <30 minutes, <10 ingredients, make ahead, beginner-friendly Main Ingredients: carrots, pineapple, ginger Pineapple offers ...

  5. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  6. Parboiling - Wikipedia

    en.wikipedia.org/wiki/Parboiling

    Parboiling (or leaching) is the partial or semi boiling of food as the first step in cooking. The word is from the Old French parbouillir, 'to boil thoroughly' but by mistaken association with "part", it has acquired its current meaning. [1] [2] The word is often used when referring to parboiled rice.

  7. Cabbage soup diet - Wikipedia

    en.wikipedia.org/wiki/Cabbage_soup_diet

    It is generally considered a fad diet, in that it is designed for short-term weight-loss and requires no long-term commitment. [ 1 ] The typical claimed intent of the diet is to lose 10 pounds (4.5 kg) of weight in a week, [ 2 ] though nutritional experts point out that it is nearly impossible to lose that much fat within a week: much of the ...