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This fluid, busy-person-proof recipe calls for canned diced tomatoes, frozen veggies and canned beans (cook's choice). ... leafy greens like spinach or kale and extra beans such as chickpeas or ...
Transform canned chicken noodle soup by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that has 450 mg sodium or less per serving. Slow ...
Sweet potato cubes are fried in a pan until nice and crispy followed by kale greens and eggs. It’s a wholesome breakfast that doesn’t require a lot of ingredients, prep time, or effort.
Canned beans are a cost-effective option, but if you have the time, dried beans are even less expensive and last for years in your pantry. ... opting for frozen greens like kale and spinach can ...
Any dark bitter greens can be used, such as kale, mustard greens, or turnip greens, although none of those are part of the original recipe. [3] This mixture is cooked with kidney beans, yellow or red onions, black lime (pierced dried limou-Amani Persian lime), and turmeric-seasoned lamb or beef.
Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...
Frozen sweet potatoes and collard greens keep the prep to a minimum, but if you have a little extra time on your hands, fresh veggies work just as well. Serve with crusty bread for dunking. View ...
This soup recipe can easily be tweaked to suit your taste. Swap out the kale for Swiss chard, spinach, collards, or your favorite leafy greens. Try a spicy Italian chicken sausage for more heat ...