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Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...
Whole-grain pasta and low-fat cheese and milk give the casserole a healthy bent; make it in an oven-proof skillet and there’s one less dish to clean. ... This is a simple 6-ingredient recipe for ...
From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less than 15 grams of carbohydrates and at least 15 grams of protein per ...
It’s low in fat, but high in fiber, protein, and the amino acid lysine. It’s great in a casserole with mushroom, celery, onion, and slivered almonds, then topped with a bit of cheddar. Recipe ...
Instead of heavy cream, this recipe is made with low-fat milk. But don't worry, it still has a ton of flavor from the savory parmesan and sage topping. Get the Lightened Up Sweet Potato Casserole ...
Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help support healthy weight loss. ... This creamy chicken Florentine casserole ...