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These high-protein casseroles, like chicken florentine and tamari-ginger meatballs, are low in sodium and saturated fat for a heart-healthy dinner.
It’s low in fat, but high in fiber, protein, and the amino acid lysine. It’s great in a casserole with mushroom, celery, onion, and slivered almonds, then topped with a bit of cheddar. Recipe ...
Add the chicken breasts to a 6-quart slow cooker, sprinkle over the green beans and mushrooms. Set aside. On the stove-top, set a non-stick pan to medium-high heat.
Low-carb keto casseroles are an easy way to make a healthy dinner the entire family will enjoy. This easy, cheesy keto cabbage casserole combines cheddar cheese, bacon, ground beef and savory ...
1 serving Lemon-Garlic Chicken Casserole. P.M. Snack (186 calories) ... 1 serving Easy Chicken Tenders with Lemon & Garlic. ... 1 cup low-fat plain strained Greek-style yogurt.
From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less than 15 grams of carbohydrates and at least 15 grams of protein per ...