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  2. Myoclonus - Wikipedia

    en.wikipedia.org/wiki/Myoclonus

    This may include the arms, shoulders, elbows, and very rarely, the legs. JME is among the most common types of epilepsy and can affect one of every 14 people with the disease. These seizures typically occur shortly after waking up. Onset for JME can be seen around puberty for most patients. Administration of medications that also treat multiple ...

  3. Polymyalgia rheumatica - Wikipedia

    en.wikipedia.org/wiki/Polymyalgia_rheumatica

    A wide range of symptoms can indicate if a person has polymyalgia rheumatica. The classic symptoms include: [2] [11] Pain and stiffness (moderate to severe) in the neck, shoulders, upper arms, thighs, and hips, which inhibits activity, especially in the morning, but which usually persists to some degree throughout the day.

  4. The Morning Stretch Routine Physical Therapists Wish ... - AOL

    www.aol.com/morning-stretch-routine-physical...

    Benefits: A lumbar trunk rotation stretch is a great starting place, as it “helps loosen up the lower back and improve spinal mobility,” Prestipino explains. 2. Single knee-to-chest stretch

  5. Fibromyalgia - Wikipedia

    en.wikipedia.org/wiki/Fibromyalgia

    Multisite pain is defined as six or more pain sites from a total of nine possible sites (head, arms, chest, abdomen, upper back, lower back, and legs), for at least three months. In 2019, the American Pain Society in collaboration with the U.S. Food and Drug Administration developed a new diagnostic system using two dimensions. [12]

  6. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    It mostly happens in the lower parts of the body like the toes, ankles, knees and hips. It can also, in some cases, appear in the upper extremities of the body. These movements can lead the patient to wake up, and if so, sleep interruption can be the origin of excessive daytime sleepiness. [2]

  7. Sleeping on your stomach could cause back problems and ... - AOL

    www.aol.com/lifestyle/2016-09-14-sleeping-on...

    There's something you can do about your skin and back problems -- for free. Sleeping on your stomach could cause back problems and breakouts Skip to main content

  8. Waking at the same time each night reveals details ... - AOL

    www.aol.com/article/2016/07/14/waking-at-the...

    A certain slump in energy, feeling of anxiety, or other discomfort during the day can also be traced back to certain organs and their associated emotions. For example, from 7am to 11am is the time ...

  9. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    It is sometimes described similar to a limb 'falling asleep' or an exaggerated sense of positional awareness of the affected area. The sensation and the urge can occur in any body part; the most cited location is legs, followed by arms. Some people have little or no sensation, yet still, have a strong urge to move.

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