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  2. Colorado Experiment - Wikipedia

    en.wikipedia.org/wiki/Colorado_Experiment

    Jeff Turner built 18.25 pounds of muscle in 4 weeks. Documented in GROW. Keith Whitley built 29 pounds of muscle in 6 weeks. Documented in Bigger Muscles in 42 Days. David Hammond built 22.5 pounds of muscle in 6 weeks. Documented in Bigger Muscle in 42 Days. Joe Walker added 17.38 pounds of muscle in 6 weeks. Documented in The Body Fat ...

  3. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift.As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.

  4. PowerBuilder - Wikipedia

    en.wikipedia.org/wiki/Powerbuilder

    PowerBuilder is used primarily for building business CRUD applications.. Although new software products are rarely built with PowerBuilder, many client-server ERP products and line-of-business applications built in the late 1980s to early 2000s with PowerBuilder still provide core database functions for large enterprises in government, [6] [7] [8] higher education, [9] manufacturing, insurance ...

  5. Power Building - Wikipedia

    en.wikipedia.org/wiki/Power_Building

    Built in 1903, it was designed by Harry Hake.It was listed on the National Register of Historic Places on March 5, 1999. One week later, a group of buildings in the northeastern section of downtown was named a historic district, the Cincinnati East Manufacturing and Warehouse District; [1] the Power Building is one of the district's contributing properties. [2]