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The gut–brain axis is the two-way biochemical signaling that takes place between the gastrointestinal tract (GI tract) and the central nervous system (CNS). [2] The term "microbiota–gut–brain axis" highlights the role of gut microbiota in these biochemical signaling.
Signs of an unhealthy gut vary between people, but the most common symptoms include: Gas. Abdominal bloating. Diarrhea. Constipation. Weight changes. Difficulties with sleep. Gut Health Affects ...
Mood swings in major depressive disorder (MDD): Various mood patterns, [69] and mood changes erratically. [37] Mood swings occur episodically and fluctuate in moderate high mood and severe low mood. [ 70 ] [ 71 ] Characterized by having high negative affect (bad mood) most of the time, particularly in melancholic subtype. [ 72 ]
Gut microbiota, gut microbiome, or gut flora are the microorganisms, including bacteria, archaea, fungi, and viruses, that live in the digestive tracts of animals. [ 1 ] [ 2 ] The gastrointestinal metagenome is the aggregate of all the genomes of the gut microbiota .
The gut microbiome is the population of bacteria, viruses and other microbes, playing a role in digestion, but also in other processes, including nerve signaling, immune response and hormones.
A rise in plant-based and trendy diets means new interest in fiber supplements. From psyllium husk to inulin, 'WH' breaks down the fiber renaissance.