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  2. Brussels sprout - Wikipedia

    en.wikipedia.org/wiki/Brussels_sprout

    Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). [4] Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 centimetres (24 to 47 inches) in height, maturing ...

  3. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cabbage plants. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  4. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more. Learn about their nutrition and get recipes.

  5. Brassica oleracea - Wikipedia

    en.wikipedia.org/wiki/Brassica_oleracea

    Wild B. oleracea is a tall biennial or perennial plant [3] that forms a stout rosette of large leaves in the first year. The grayish-green leaves are fleshy and thick, [4] helping the plant store water and nutrients in difficult environments. In its second year, a woody spike grows up to 1.5 metres (5 ft) tall, from which branch off stems with ...

  6. How to Store Brussels Sprouts to Keep Them Crisp for 1 Week ...

    www.aol.com/lifestyle/store-brussels-sprouts...

    Whether they’re on the stalk, shredded, or whole, here’s where and how to store those sprouts.

  7. The Green Mediterranean Diet Isn’t A Rigid Meal Plan—It’s A ...

    www.aol.com/green-mediterranean-diet-plant-based...

    Prioritize plant-based foods. Swap processed snacks and red meat for a variety of fruit, vegetables, whole grains, legumes, nuts, and seeds, says Shapira: “Aim to make these foods the foundation ...