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  2. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    The experiment also caused negative effects, such as anemia, edema, muscle wasting, weakness, dizziness, irritability, lethargy, and depression. [13] Typical low-calorie diets may not supply sufficient nutrient intake that is typically included in a calorie restriction diet. [15] [16] [17]

  3. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    Another study demonstrated that negative-calorie diets (NCDs) have the same efficacy to low-calorie diets (LCDs) in inducing weight loss when both of these diets are combined with exercise. [7] Chewing gum has been speculated as a "negative-calorie food"; A study on chewing gum reported mastication burns roughly 11 kcal (46 kJ) per hour. [8]

  4. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 18 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  5. Low-carb diet may eliminate need for drugs in type 2 diabetes

    www.aol.com/low-carb-diet-may-eliminate...

    Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially eliminating the need for medication, a new study suggests.

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Carbohydrates may be entirely absent, or substituted for a portion of the protein; this choice has important metabolic effects. [ 10 ] [ 11 ] Medically supervised VLCDs have specific therapeutic applications for rapid weight loss , such as in morbid obesity or before a bariatric surgery , using formulated, nutritionally complete liquid meals ...

  7. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    The ketogenic or "keto" diet involves intake of less than 50 g of carbohydrates daily along with increased fat and protein amounts. [45] One type of ketogenic or low carbohydrate diet is the "Atkins" Diet, which does not restrict protein and fat amounts. [12] Other ketogenic diets restrict the total amount of daily proteins and fats. [12] Plant ...

  8. 8 carnivore diet myths debunked by researcher - AOL

    www.aol.com/news/8-carnivore-diet-myths-debunked...

    This doesn’t mean fiber is bad or that long-term zero-fiber diets wouldn't have negative consequences on the microbiome, he noted. ... a high intake of carbohydrates during intense exercise to ...

  9. 9 Outdated Diet Trends That Need to Be Retired ASAP ... - AOL

    www.aol.com/9-outdated-diet-trends-retired...

    “This low energy intake is simply not enough for an adult. ... the keto diet, which is a very-low- or no-carb diet. Yet, when you eliminate an entire group of foods, you increase your risk for ...