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The benefit with a standing desk converter is that you get to leverage the furniture you already own (which may have drawers and other storage options you like) and potentially save some money ...
A height-adjustable desk or sit-stand desk can be adjusted to both sitting and standing positions; this is purported to be healthier than the sit-only desk. Sit-stand desks may be effective at reducing sitting time during the work day between 30 minutes and two hours per working day but the evidence is low quality. [6]
A 2018 Cochrane review found low-quality evidence that providing employees with a standing desk option may reduce the length of time some people sit at work in the first year. [15] This reduction in sitting may decrease with time, and there is no evidence that standing desks are effective in the long term. [15]
One caveat: Recent research has also found that standing for too long — more than two hours at a stretch — can raise the risk of circulatory disease, so experts advise moving around rather ...
An expandable table with chairs. This is a list of furniture types. Furniture can be free-standing or built-in to a building. [1] They typically include pieces such as chairs, tables, storage units, and desks. [1] These objects are usually kept in a house or other building to make it suitable or comfortable for living or working in.
A walking treadmill beneath a standing desk, Coffey says, “can be especially helpful if your job makes it hard to step away from the computer all day to step outside for walks throughout the day.”