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  2. Experts Want Obesity Defined Beyond BMI - AOL

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    Some people with obesity show no signs of chronic conditions, studies have found, and other research suggests weight stigma and inadequate health care are associated with many of the same issues ...

  3. Even in obesity, regular exercise turns belly fat healthier - AOL

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    Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties than peers who do not exercise. Even in obesity, regular exercise turns ...

  4. This is the best time of day to exercise for people living ...

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    Exercise or get sufficient physical activity whenever you can,” she says. “But for those of you [with obesity], you probably get more bang for your buck to do it after the evening meal ...

  5. When It Comes To Weight Loss, These 2 Nutrients Can Help ...

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    The study, which was published in Obesity Science & Practice earlier this year, is raising questions about the importance of these nutrients in weight loss. Here’s what a dietitian wants you to ...

  6. Management of obesity - Wikipedia

    en.wikipedia.org/wiki/Management_of_obesity

    Exercise affects macronutrient balance. During moderate exercise, equivalent to a brisk walk, there is a shift to greater use of fat as a fuel. [27] [28] To maintain health, the American Heart Association recommends a minimum of 30 minutes of moderate exercise at least 5 days a week.

  7. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    Many “failed” obesity interventions are, in fact, successful eat-healthier-and-exercise-more interventions. A review of 44 international studies found that school-based activity programs didn’t affect kids’ weight, but improved their athletic ability, tripled the amount of time they spent exercising and reduced their daily TV ...

  8. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

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    Indeed, a 2020 review suggested that consuming a high protein diet was one safe and effective tool for weight loss, obesity prevention, and lowering the risks of obesity-related illnesses.

  9. Comparing Oral vs. Injectable Semaglutide: Is One More ... - AOL

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    Wegovy. Wegovy is FDA-approved to be used alongside healthy eating and exercise to treat obesity.. This medication may also be prescribed to people with overweight who have a weight-related ...

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