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  2. This is the reason you feel tired all of the time - AOL

    www.aol.com/news/reason-feel-tired-time...

    Tired all the time: there’s a range of reasons you may feel constantly sleepy, but it’s important to identify the cause and try to counteract it (Getty) It’s that time of year again.

  3. Why Am I Tired All the Time? We Have a Few Answers - AOL

    www.aol.com/why-am-tired-time-few-201000577.html

    “Our bodies don’t like interrupted sleep, so someone whose sleep is very interrupted is going to go through their day feeling as though they had poor sleep the night before,” Ascher says. 2 ...

  4. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    December 19, 2024 at 5:01 AM From the outset, correcting an iron deficiency may seem small, but it can make a world of a difference in helping you feel empowered and in control of your health.

  5. Springtime lethargy - Wikipedia

    en.wikipedia.org/wiki/Springtime_lethargy

    A man taking a nap in the spring. Springtime lethargy is the state of fatigue, lowered energy, or depression associated with the onset of spring. Such a state may be caused by a normal reaction to warmer temperatures, or it may have a medical basis, such as allergies or reverse seasonal affective disorder. [1]

  6. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    An even lighter type of sleep has been seen in rats that have been kept awake for long periods of time. In a process known as local sleep, specific localized brain regions went into periods of short (~80 ms) but frequent (~40/min) NREM-like states. Despite the on-and-off periods where neurons shut off, the rats appeared to be awake, although ...

  7. Sleep state misperception - Wikipedia

    en.wikipedia.org/wiki/Sleep_state_misperception

    Sleep state misperception (SSM) is a term in the International Classification of Sleep Disorders (ICSD) most commonly used for people who mistakenly perceive their sleep as wakefulness, [1] [2] though it has been proposed that it can be applied to those who severely overestimate their sleep time as well [3] ("positive" sleep state misperception). [4]

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