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Stir the chicken, celery, mayonnaise and onion powder in a small bowl. Divide the chicken mixture between 2 bread slices. Top with the tomato, lettuce and remaining bread slices. Tip: If desired, refrigerate the chicken mixture for 1 hour before serving.
3 oz. cooked chicken breast. ¼ cup unsalted dry-roasted almonds. P.M. Snack (200 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. ⅔ cup raspberries. 1 Tbsp. chopped ...
These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.
The finished chicken salad is great as a sandwich or served on top of a salad, but Pépin likes to add a little flair to the plate by creating adorable chickens using sliced hard-boiled eggs ...
Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.
¾ cup low-fat plain kefir. Dinner (530 calories) 1 serving Marry Me Chicken-Stuffed Spaghetti Squash. Daily Totals: 1,811 calories, 78g fat, 111g protein, 179g carbohydrate, 28g fiber, 1,523mg ...
1 serving Roasted Cabbage Salad with Lemon-Garlic Vinaigrette. Evening Snack (95 calories) 1 medium apple. Daily Totals: 1,796 calories, 85g fat, 102g protein, 171g carbohydrate, 43g fiber, 1 ...
This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.