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  2. Are Blueberries Good for You? Their Nutrition, Calories, and ...

    www.aol.com/lifestyle/blueberries-good-nutrition...

    Here’s what you need to know about blueberries’ nutrition, benefits, and fun ways to eat them. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  3. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/31-day-mediterranean-diet-meal...

    3-oz. cooked chicken breast. P.M. Snack (214 calories) ... Change A.M. snack to 1 clementine and change P.M. snack to ¼ cup blueberries. Make it 2,000 calories: Add 1 serving Apple with Cinnamon ...

  4. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    A.M. Snack (152 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. ¼ cup blueberries. Lunch (421 calories) 1 serving Slow-Cooker Chicken & Brown Rice with Roasted Corn ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

    www.aol.com/7-day-easy-anti-inflammatory...

    ⅔ cup blueberries. Lunch (491 calories) 1 serving Chickpea Chopped Salad with Cabbage, ... (200 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. ⅔ cup raspberries. 1 ...

  7. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M. Snack (187 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup blueberries. Dinner (526 calories) 1 serving Roasted ...

  8. Blueberry - Wikipedia

    en.wikipedia.org/wiki/Blueberry

    The leaves of highbush blueberries can be either deciduous or evergreen, ovate to lanceolate, and 1–8 cm (1 ⁄ 2 – 3 + 1 ⁄ 4 in) long and 0.5–3.5 cm (1 ⁄ 4 – 1 + 3 ⁄ 8 in) broad. The flowers are bell-shaped, white, pale pink or red, sometimes tinged greenish.

  9. McGriddles - Wikipedia

    en.wikipedia.org/wiki/McGriddles

    Source: [1] The McGriddles sandwich (colloquial singular form McGriddle ) is a type of breakfast sandwich sold by the international fast food restaurant chain McDonald's . Introduced in 2003, [ 4 ] it is available in the following markets: United States , Canada , Japan , Guatemala , Mexico , Philippines , Singapore and Hong Kong .