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A hyphen is not a dash. Hyphens are used within words or to join words, but not in punctuating the parts of a sentence. Use an en dash (–) with before, and a space after – or use an em dash (—) without spaces (see Wikipedia:How to make dashes). Avoid using two hyphens (--) to make a dash, and avoid using a hyphen as a minus sign.
Editors should structure articles with consistent, reader-friendly layouts and formatting (which are detailed in this guide). Where more than one style or format is acceptable under the MoS, one should be used consistently within an article and should not be changed without good reason. Edit warring over stylistic choices is unacceptable. [b]
As with image captions, care should be taken to include enough relevant information in-line so the media file's relevance to the article is made explicit irrespective of the caption. As a general rule, retain broader points in the article body, including specific points in the media file's description field.
Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.
Oura Ring 4. This chic little water-resistant band provides valuable insights into your sleep, physical activity, heart rate, and stress level, and it also helps you set goals and foster good habits.
A hyphen is not a dash. Hyphens are used within words or to join words, but not in punctuating the parts of a sentence. Use an en dash (–) with before and a space after; or use an em dash (—) without spaces. See Wikipedia:How to make dashes. Avoid using two hyphens (--) to make a dash; and avoid using a hyphen for a minus sign. read ...
Articles, essays, papers, or conference presentation notes (stand-alone or in a collected larger work): "The Dos and Don'ts of Dating Online" is an article by Phil McGraw on his advice site. Chapters of a longer work (they may be labeled alternatively, e.g. sections, parts, or "books" within an actual book, etc.)
In all cases, default the article title to the form of the name that is used by the band themselves, and use "(band)" to disambiguate if necessary. If a band is officially known without a definite article, but the members typically refer to their group as "the (Name)" in everyday speech, then the definite article should be included in running ...