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  2. Metatarsophalangeal joints - Wikipedia

    en.wikipedia.org/wiki/Metatarsophalangeal_joints

    The metatarsophalangeal joints (MTP joints) are the joints between the metatarsal bones of the foot and the proximal bones (proximal phalanges) of the toes. They are analogous to the knuckles of the hand , and are consequently known as toe knuckles in common speech.

  3. Interphalangeal joints of the foot - Wikipedia

    en.wikipedia.org/wiki/Interphalangeal_joints_of...

    The only movements permitted in the joints of the digits are flexion and extension; these movements are more extensive between the first and second phalanges than between the second and third. The flexor hallucis longus and flexor digitorum longus flex the interphalangeal joint of the big toe and lateral four toes, respectively. The tendons of ...

  4. Toe - Wikipedia

    en.wikipedia.org/wiki/Toe

    The proximal phalanx bone of each toe articulates with the metatarsal bone of the foot at the metatarsophalangeal joint. Each toe is surrounded by skin, and present on all five toes is a toenail. The toes are, from medial to lateral: the first toe, also known as the hallux ("big toe", "great toe", "thumb toe"), the innermost toe;

  5. Phalanx bone - Wikipedia

    en.wikipedia.org/wiki/Phalanx_bone

    The thumb and large toe do not possess a middle phalanx. The distal phalanges are the bones at the tips of the fingers or toes. The proximal, intermediate, and distal phalanges articulate with one another through interphalangeal joints of hand and interphalangeal joints of the foot. [4]: 708–711 : 708–711

  6. Extensor hallucis longus muscle - Wikipedia

    en.wikipedia.org/wiki/Extensor_hallucis_longus...

    Inserts on the dorsal side of the base of the distal phalanx of the big toe: Artery: Anterior tibial artery: Nerve: Deep fibular nerve, L5 (L4-S1) Actions: Extends (raises) the big toe and assists in dorsiflexion of the foot at the ankle. Also is a weak evertor/invertor: Antagonist: Flexor hallucis longus, flexor hallucis brevis: Identifiers; Latin

  7. Flexor hallucis brevis muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_hallucis_brevis_muscle

    Flexor hallucis brevis flexes the first metatarsophalangeal joint, or the big toe. It helps to maintain the medial longitudinal arch. It helps to maintain the medial longitudinal arch. It assists with the toe-off phase of gait providing increased push-off.

  8. The best bunion correctors of 2025, according to podiatrists

    www.aol.com/lifestyle/best-bunion-correctors...

    Bunion relief socks: These socks have separate toe boxes for your big toe and the rest of your toes to help prevent rubbing. They work best when worn with other pain relief devices. They work best ...

  9. Arches of the foot - Wikipedia

    en.wikipedia.org/wiki/Arches_of_the_foot

    However, human feet, and the human medial longitudinal arch, differ in that the anterior part of the foot is medially twisted on the posterior part of the foot, [12] so that all the toes may contact the ground at the same time, and the twisting is so marked that the most medial toe, the big toe or hallux, (in some individuals the second toe ...