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  2. Crispy Sheet-Pan Black Bean Tacos Are Budget Dinner Gold

    www.aol.com/crispy-sheet-pan-black-bean...

    Bring to a simmer over high heat; reduce heat to medium-low and simmer, mashing down on some beans, until thickened and reduced, 2 to 3 minutes. Remove from heat. Grease a large metal baking sheet ...

  3. 11 Unhealthiest Dishes to Order at Chili's - AOL

    www.aol.com/11-unhealthiest-dishes-order-chilis...

    Nutrition: 1,670 calories, 125 g fat (40 g sat fat), 2,950 mg sodium, 69 g carbs (4 g fiber, 10 g sugar), 70 g protein. A traditional quesadilla with chicken, bacon, and ranch dressing allows this ...

  4. I Tried Taco Bell's New Crunchwrap Supreme Kit & It's ... - AOL

    www.aol.com/lifestyle/tried-taco-bells-crunch...

    Per Serving: 540 calories, 21g of total fat, 20mg of cholesterol, 1,210 mg of sodium, 73g of total carbs, 6g sugar, 6g dietary fiber, 16g protein. Ordering from my local Taco Bell was not as ...

  5. Black Bean Soup with Crispy Tortillas Recipe - AOL

    homepage.aol.com/food/recipes/black-bean-soup...

    1. In a medium saucepan, heat 1/2 inch of vegetable oil over moderately high heat until a deep-fry thermometer registers 350°. Add the tortillas and fry, stirring occasionally, until crisp and lightly golden, about 1 1/2 minutes.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

  8. Quesadilla - Wikipedia

    en.wikipedia.org/wiki/Quesadilla

    How to make a cheese quesadilla A quesadilla Half quesadillas, bisected to show content. A quesadilla (/ ˌ k eɪ s ə ˈ d iː j ə /; Spanish: [kesaˈðiʝa] ⓘ; Mexican diminutive of quesada [1] [2]) is a Mexican dish consisting of a tortilla that is filled primarily with cheese, and sometimes meats, spices, and other fillings, and then cooked on a griddle or stove. [3]

  9. Sincronizada - Wikipedia

    en.wikipedia.org/wiki/Sincronizada

    The main difference between the real quesadilla and the sincronizadas is the obligatory inclusion of ham in the dish and the main ingredient used to make the tortilla (wheat flour instead of corn flour, masa harina). [5] A quesadilla is made of a single folded and filled flour tortilla, while the sincronizada is prepared like a sandwich.