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  2. Bicol express - Wikipedia

    en.wikipedia.org/wiki/Bicol_express

    The dish differentiates from the Bicol express Tilapia as there is vinegar added into the Ginataang to provide it a more sour flavour. [21] A more unique example is the Kinunot na Pating, or Kinunot for short. This dish is similar to the Bicol express meal except that the pork chunks are replaced with pieces of shark bits [22] or manta ray meat.

  3. Binagoongan - Wikipedia

    en.wikipedia.org/wiki/Binagoongan

    Pinatisan, Bicol express, laing, Philippine adobo Media: Binagoongan Binagoongan is a Filipino cooking process consisting of vegetables (most notably water spinach ) or meat (usually pork , but can also be chicken or beef ) sautéed or braised in bagoong alamang ( shrimp paste ), garlic, black peppercorns , and bay leaves .

  4. Laing (food) - Wikipedia

    en.wikipedia.org/wiki/Laing_(food)

    sinanglay, Bicol express, gising-gising, callaloo Laing ( pronounced [ˈlaʔɪŋ] LAH -ing ), is a Filipino dish of shredded or whole taro leaves with meat or seafood cooked in thick coconut milk spiced with labuyo chili , lemongrass , garlic , shallots , ginger , and shrimp paste .

  5. Bicolano people - Wikipedia

    en.wikipedia.org/wiki/Bicolano_people

    A classic example is gulay na lada, known outside the region as Bicol express, a well-loved dish using siling labuyo (native small chilies) and coconut milk. Meals are generally rich in carbohydrates, and vegetables are almost always cooked in coconut milk; meat recipes include pochero, adobo, tapa and dinuguan.

  6. Sinanglay - Wikipedia

    en.wikipedia.org/wiki/Sinanglay

    Sinanglay is a Filipino dish made from stuffed fish wrapped in leafy vegetables and lemongrass or pandan leaves cooked in a spicy coconut milk sauce. It is a type of ginataan and originates from the Bicol Region .

  7. List of Philippine dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Philippine_dishes

    Bicol Seafood From the word kunot which literally means shred. A dish made up of either shredded meat of pagi or baby shark cooked in coconut milk with malunggay leaves. Kinilaw (Kilawin) Nationwide Seafood/Meat/Vegetable dish A cooking process that relies on vinegar to denature the ingredients, similar to ceviche. Usually used to prepare raw ...

  8. Bicol Region - Wikipedia

    en.wikipedia.org/wiki/Bicol_Region

    Poverty incidence of Bicol Region 10 20 30 40 50 2006 44.23 2009 44.21 2012 41.06 2015 39.85 2018 26.99 2021 21.90 Source: Philippine Statistics Authority Pili nuts (shelled and roasted) Bicol Region has a large amount of rich flatland, and agriculture is the largest component of the economy, followed by commercial fishing. Coconuts, abaca, banana, coffee and jackfruit are the top five ...

  9. Binakol - Wikipedia

    en.wikipedia.org/wiki/Binakol

    Binakol, also spelled binakoe, is a Filipino chicken soup made from chicken cooked in coconut water with grated coconut, green papaya (or chayote), leafy vegetables, garlic, onion, ginger, lemongrass, and patis (fish sauce). It can also be spiced with chilis. [1] [2] Binakol can also be cooked with other kinds of meat or seafood. It was ...