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  2. Your Ultimate Guide to Gut Supplements: Probiotics ... - AOL

    www.aol.com/ultimate-guide-gut-supplements...

    If probiotics and prebiotics had a baby, it would be postbiotics, substances your body produces after it feeds on prebiotics and probiotics. These include B vitamins, enzymes, amino acids, and ...

  3. Best Probiotics: 5 Quality Probiotic Supplements for ... - AOL

    www.aol.com/entertainment/best-probiotics-5...

    Oweli Probiotic contains potent 40 probiotic strains that boost gut health and immune health. This supplement maintains healthy gut bacteria and promotes efficient metabolism.

  4. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Probiotic supplements typically contain between one and ten billion colony-forming units (CFUs) per dose. [42] A higher number of CFUs does not provide additional probiotic effects, but may have unintended consequences of causing digestive discomfort, such as bloating, gas, and diarrhea. [42] [43]

  5. Best Probiotics for Women: 5 Quality Probiotic Supplements ...

    www.aol.com/entertainment/best-probiotics-women...

    The blend of probiotics in the Natural Stacks MoodBiotic works to support gut health and improve digestion. 95% of serotonin is produced by your gut, so MoodBiotic may help boost your mood while ...

  6. Gut microbiota - Wikipedia

    en.wikipedia.org/wiki/Gut_microbiota

    Probiotics contain live microorganisms. When consumed, they are believed to provide health benefits by altering the microbiome composition. [129] [130] [131] Current research explores using probiotics as a way to restore the microbial balance of the intestine by stimulating the immune system and inhibiting pro-inflammatory cytokines. [129]

  7. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    The bifidobacterial genome contains many genes that encode for carbohydrate-modifying enzymes as well as genes that encode for carbohydrate uptake proteins. The presence of these genes indicates that Bifidobacteria contain specific metabolic pathways specialized for the fermentation and metabolism of plant-derived oligosaccharides, or prebiotics.