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By themselves, potatoes are low in fat and calories. You can keep them that way by serving them with low-fat toppings such as plain, nonfat yogurt with chopped scallions, low-fat cottage cheese ...
A baked potato, known in the United Kingdom as a jacket potato, [1] [2] is a preparation of potato originating from Peru. [3] It may be served with fillings, toppings or condiments such as butter , cheese , sour cream , gravy , baked beans and tuna .
A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...
Chicken-Potpie Twice-Baked Potatoes. ... And although this soup is low in calories and fat, it's surprisingly hearty. View Recipe. Creamy White Chili with Sweet Potatoes & White Beans.
In a reference amount of 100 grams (3.5 oz), a boiled potato with skin supplies 87 calories and is 77% water, ... Baked potato with sour cream and chives.
The baked variety, introduced in the mid 1990s, feature 1.5 grams of fat per one ounce serving, and have no saturated fat. Each serving has 110 to 120 calories. Lay's Light servings are 75 calories per ounce and have no fat. [14] Lay's Classic Potato chips were cooked in hydrogenated oil until 2003. [15]
1. Top each potato with butter if desired. 2. Spoon picante sauce over potatoes. Top with sour cream and cheese.
1 serving California Turkey Burgers & Baked Sweet Potato Fries. Evening Snack (131 calories) 1 large pear. Daily Totals: 1,805 calories, 78g fat, 112g protein, 181g carbohydrate, 33g fiber, 1 ...